I slept 10 hours last night, and woke up rested, but with a sore body. I took a walk around the neighborhood for my exercise. It was a beautiful walk through the county roads behind our house.

We worked on the house for a little while, then went to Kate and Jason's for dinner and to watch the Seahawks game. I don't follow the team, but they won, so that's good. I just like hanging out with my friends.